No matter men and women, when sexual life is hard performance, devote oneself wholeheartedly, and after passion, a small mistake may make its previous efforts wasted. The following are the wrong practices after sexual life that andrology experts have learned through a lot of research, for readers to learn from.
1. It is one of the important measures to prevent genital tract inflammation and block various infectious diseases to take a bath immediately after sexual life and wash carefully before sexual life.
Many people sweat profusely after sex and feel uncomfortable with sweat all over their bodies. You have to take a cold shower first. In this regard, experts pointed out that sexual life is a more intense activity, immediately after the bath will cause panic, asthma and other diseases. Especially after intense sexual life, cold bath will cause sudden contraction of skin blood vessels, and a large amount of blood will flow back to the heart, thus increasing the burden of the heart. It is not suitable to take a hot bath immediately after sex. Because bathing will cause blood to rush into the skin and muscle tissue, it is easy to reduce the blood supply to other important organs. Once the blood supply to the heart and brain is reduced, their normal physiological functions will be affected, and some diseases will be induced. Therefore, it is recommended to rest for a while and then take a bath when the body recovers to a certain extent.
2. After sexual life cannot sleep immediately
Men generally feel fatigue after sex, so many people like to fall back to sleep, think to be able to eliminate fatigue feeling so. In fact, the opposite is true. Sleep immediately after sex will not only cause the woman’s unhappiness, but also make the fatigue after ejaculation continue to the next day. Usually, during sexual life, the sympathetic nerve of the human body is in a state of high tension, and various hormones, especially sex hormones, are secreted vigorously. At this time, not only the sexual organs of both sides are in a state of high congestion, but also many tissues of the body participate in this special physiological process, such as rapid heartbeat, elevated blood pressure, deep and rapid breathing, systemic skin vasodilation, increased perspiration and so on. Therefore, in this process, the energy consumption of the body is significantly increased and the metabolism is enhanced. The reason why there is a sense of fatigue after sexual life is mostly due to the relaxation of the reflex function of the brain and spinal cord that controls the discharge of semen after ejaculation. Nerves are excited and tense during ejaculation, and nerves and spinal reflex nerves are relaxed after ejaculation. Young people’s nerves are sensitive and active, so they recover quickly, and some even recover immediately. Older people have slow nerve response and relatively long recovery time. If they fall asleep immediately after ejaculation, the reflex function that causes fatigue will continue to relax, and fatigue will be difficult to disappear. Do not sleep immediately after sexual life, get up and continue to do some things in daily life, can make the reflex nerve that becomes dull because of sexual intercourse stimulation recover smoothly. If you fall asleep immediately after work, the dull effect of sleep and the dull effect of sexual stimulation will make fatigue continue until the next day, making you backache.
3. Cannot eat cold thing after sexual life
Sexual life people often can feel hot and dry, thirsty, eat cold food, do not have any undesirable effect to reproductive system. Because the change that sexual excitement causes is centered in sensory nervous system and endocrine system only, as sexual excitement subsidise, this kind of change returns to normal slowly. Eating something cold, even if it has a stimulating effect, is limited to the digestive tract. But, because be in sexual life, because sympathetic nerve is more excited, compare at ordinary times, blood of gastric bowel path also can decrease somewhat. Therefore, before the congestion of gastrointestinal mucosa returns to normal, drinking ice water immediately will cause sudden cold of gastrointestinal mucosa and cause certain damage to the gastrointestinal tract. In severe cases, it may also cause gastrointestinal discomfort or colic. Whether in summer or winter, if you feel thirsty after sex, you might as well drink a small amount of warm boiled water or cold boiled water, and try not to drink ice water or ice drinks. For those who suffer from gastroenteritis, indigestion and ulcer, it is not good for them to eat more cold food even if they can’t have sex. It can be seen that the consumption of cold ice cream, popsicles, etc., regardless of sexual intercourse or not, should be based on their own gastrointestinal function in moderation, can not eat without restraint.
4. You can’t blow after sex.
It’s also wrong to blow naked to the air conditioner after sex, so it’s easy for germs to take advantage of it. After sexual life, the body’s ability to regulate body temperature will be weakened and vulnerable to cold. In addition, if the cold wind blows directly, it will cause the sweat gland excretion hole to close suddenly, so that sweat retention can not be discharged. Therefore, even in the hot summer, it is necessary to avoid blowing cold air to the air conditioner without clothes, and should be covered with a thin quilt.
5.Not urinate immediately after sexual life
Prompt urination after sex helps flush the urethra and avoid infection.For women, urinating immediately after sex is a simple and effective way to prevent urinary tract infections. Because the female urethra is short and straight, the bacteria of the vulva may retrograde into the urethra during sexual life, causing urethritis, cystitis and so on. Men should not rush to urinate after sexual life, otherwise it will cause damage to the prostate, because the male urethra is long and curved, the resistance of urine passing through is large and the time is long. Sexual life has just ended, the congestion of the corpus cavernosum of the penis has not subsided, and the contraction of the urethral sphincter and detrusor has not been eliminated, which causes high urethral resistance, leading to dysuria, or even no urine. At this time, if eager to urinate, the pressure in the urethra will increase, and the urine reflux with bacteria and metabolic waste will enter the prostate, which will easily lead to prostatitis in the long run. Andrology experts suggest that men should rest for 5 to 10 minutes after ejaculation and urinate after the congestion disappears.
It should be reminded that if symptoms such as frequent urination, urgent urination and painful urination occur after sexual life, they may be caused by urinary system infection or prostatitis, and they should go to the hospital in time.