Now life is getting better and better, material is getting richer and richer, eating more and more people are getting fatter and fatter, especially after work and marriage, obesity comes faster, some are happy fat, some may also be overwork obesity.
People tend to get fat after middle age, especially for male friends, when they reach a certain age, they are prone to a series of problems such as beer belly. Therefore, for male friends, losing weight is also imminent. But I’ve always heard that there are more ways for women to lose weight. What exercises should men do if they want to lose belly fat? Let’s get to know each other.